"All humans seek the illusive touch of another's Soul, which opens us to the sense of belonging to something bigger than the self. Dr. Kortsch has given us the true "tao" of relationship in this brilliant exploration of emotional tapestry. We will be grateful for this illumination of spiritual partnership for generations to come." Chris Griscom, Spiritual Leader, Author

"Eloquent and comprehensive, showing how your primary love relationship may be a sacred vessel that transports you and your partner to a place of mutual healing and expansion." Robert Schwartz, Author: Your Soul's Gift: The Healing Power of the Life You Planned Before You Were Born

"The Tao of Spiritual Partnership is a unique blend of wit and wisdom; Dr. Kortsch encourages us to take responsibility for our relationships, while recognizing and seizing the opportunities for our own personal spiritual growth." William Buhlman, Author of Adventures Beyond the Body

Thursday, December 3, 2015

5 Keys to Greater Emotional Generosity

Emotional generosity is not something that is simply there in all of us. Depending on your degree of psycho-emotional issues, your self-awareness, and your hold on your 'reactivity' in given situations, you may have difficulty with this - whether with a partner, family members, friends, or others. Here are some elementary keys to help yourself gain a greater degree of emotional generosity:
  1. The less you have learned to love yourself, the less you will be able to be emotionally generous with others. Check out some of my earlier posts on self-love here
  2. Also look at poor boundaries that are closely related to difficulty with emotional generosity as well as poor self-love here
  3. Likewise it is critical that you begin to practice full self-responsibility for all you think, feel, say and do, and especially for how you react in the face of all and any circumstances. Only when you have this in hand, will it become more and more easy to be emotionally generous.
  4. The more you are able to feel compassion for others, the more you will be able to be emotionally generous with them. Compassion is one of the most accessible bridges to emotions and emotional generosity. It is also a magnificent adjunct to love. Check out this article on compassion here
  5. Being conscious and aware of yourself is one of the best roads to greater emotional generosity because being conscious and aware will allow you to choose your reactions as opposed to being reactive. Check out some of my earlier posts on awareness here
I'm not pretending you will achieve this just by reading this short post, but you will be on the road to achieving it if you begin to incorporate some of these ideas into your life on a daily basis, even if you do so in tiny increments. It's a goal worth attaining and one worth working for!


Also visit my book website: www.gabriellakortsch.com where you may download excerpts or read quotations from any of my books. My latest book Emotional Unavailability & Neediness: Two Sides of the Same Coin is available globally on Amazon in print & Kindle. You can also obtain it (or any of my other books) via Barnes & Noble.

Books by Dr. Gabriella Kortsch (English)

Bücher von Dr. Gabriella Kortsch (Deutsch) ... JETZT bei Amazon (Taschenbuch oder E-Book) erhaltbar 

Angefangen mit Rewiring the Soul - auf Deutsch: Deine Seele und Du, jetzt weltweit erhaltbar als Taschenbuch oder Kindle E-Book (Blog hier), werden auch meine anderen Bücher in Zukunft auf Deutsch bei Amazon erhaltbar sein.

Libros por Gabriella Kortsch (español) ... próximamente en Amazon en versión bolsillo y E-Libro para Kindle

Empezando con Rewiring the Soul - en español: Reconectar con el Alma (blog aquí), se podrán encontrar mis libros en español por todo el mundo próximamente en Amazon.

Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is Rewiring the Soul so named for my first book. Click here to visit the blog and/or to sign up for the feed.

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