How do you eradicate? You create a practice of being aware of that one thing you are working on. Assuming you wish to be less judgmental, you will need to invoke awareness as often as you can when you drift into the judgmental mindset. You'll have to set up the intention inside of you to be aware at those times, in order to stop yourself in mid-game. The more often you stop yourself, the more quickly this practice that you have created will stop the habit you wish to eradicate from having strength in your life.
And that could be any of the following:
- criticizing others
- judging others
- not being kind as often as you could be
- being less impatient
- being less quick to anger
- spending less time in the past, dwelling on past pain
- instead of continually looking for all his/her faults, and then criticizing them, look instead for all those wonderful things, that are still generally there, you just don't see them, because you are so focused on the negative
For much more about living your relationship and what you do more consciously and how awareness about this can help you find love, and move towards spiritual partnership and inner peace, see my new book The Tao of Spiritual Partnership in paperback format. (The Kindle version is available here)
To download the first chapter, click here
To see the Table of Contents click here
This ground-breaking book addresses:
• relationship patterns that hold you back from a truly fulfilled life
• the strong connection between sexuality and spiritual partnership
• communication leading to true connection & lasting transformation of your relationship
It is precisely at the problematic crossroads so often encountered in relationships that we are offered the opportunity to create a new foundation based on mutual complementarity rather than need; a free relationship between two people who want to be together, rather than two people who need to be together. Needing another, we are told, is the measure of love, but for a fully conscious individual nothing could be further from the truth. And therein lies part of the secret and healing power of spiritual partnerships.
Praise for The Tao of Spiritual Partnership
“All humans seek the illusive touch of another's Soul, which opens us to the sense of belonging to something bigger than the self. Dr. Kortsch has given us the true "tao" of relationship in this brilliant exploration of emotional tapestry. We will be grateful for this illumination of spiritual partnership for generations to come."
Chris Griscom: Spiritual Leader, Author (among others) of Time is an Illusion and Ecstasy is a New Frequency
REWIRING THE SOUL
For more about understanding the path towards life meaning and the inner quest, also have a look at my earlier book Rewiring the Soul: Finding the Possible Self
To download the first chapter, click here
To see the Table of Contents click here
From the Description on Amazon: Ask anyone, whatever their circumstances, if their life is vibrant, fulfilling, harmonious and happy. An honest reply is likely to be 'no', because to answer a truthful 'yes' is no mean feat. Only to grow psychologically and emotionally is not enough. And only to grow spiritually is not enough either. All three dimensions need to be developed in order to realize your full potential. If you are willing to assume total responsibility for the self and to start what is an on-going journey, you will quickly begin to glimpse the first fruits of the ultimate goal: inner well-being, freedom, peace, harmony and joy. This book sets out the pathway to self-mastery and self-discovery and walking that pathway will be the most exciting adventure of your life.
Reviews From the Back Cover:
A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom & joy but illuminates the way to true human potential. Dr. Kortsch is a spiritual master for our time. Paul Rademacher, Executive Director, The Monroe Institute; author: A Spiritual Hitchhiker's Guide to the Universe
"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, Director, Center for Sacred Theatre, Ashland, Oregon; author: To Be and How To Be, Transforming Your Life Through Sacred Theatre
Note: If you are wondering why this blog only appears on alternate days (excluding Sat/Sun), it is because I post on my other blog on the others days. That other blog is Rewiring the Soul, so named for my earlier book. Click here to visit the blog and/or to sign up for the feed.
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