FOMO (fear of missing out) is a term that sprang to life several years ago with regard to people's feelings as they 'watched' their FB friends' lives unfold (in apparently beguiling fashion) in front of their eyes on their monitors. FOMO has even garnered support groups for those who have become depressed due to the apparently more 'fun' or glamorous or popular lifestyles of those online friends. We may laugh. How silly, we may think.
How about this: you watch that reality TV show and feel worse afterwards because you have not yet managed to buy such a mansion, or have such a body, or carve out such a lucrative, celebrity life-style for yourself. We may laugh. How silly, we may think.
What about those glossy magazines or tabloid newspapers (sometimes even disguised as serious press with their occasional articles about subjects not pertaining to gossip) you look at? Those amazing ads with those amazingly young people in them with their amazing looks and amazing clothes, all telling you that if only you buy that cream, or this perfume, or that article of clothing, or that suitcase, or handbag, or briefcase, you will also - just like those people laid out so seductively on the photo spread - live such a lifestyle. We may laugh. How silly, we may think.
And yet, I wager that most of us have been there and felt that. Our culture, our mass media, our very way of living wraps sticky tentacles of desire around us. We may have sprung back very quickly, realizing what it does to us, and decided not to go down that road, or it may have taken us longer to recognize the dangers and eventually remove the blinders, or we may have found ourselves deep in that hole of envy, desire, depression, feeling bad about ourselves, or desperate yearning for something that we don't know how to fulfill.
Understand that what speaks to your mundane or outer self will rarely give you the satisfaction and joy that something different, that speaks to your eternal or inner self is capable of doing. The place where you will find inner well-being, peace, happiness, harmony, and freedom, will almost never come from that which is out there, with empty promises of being or having more than others. Remove those blinders and start looking inside yourself for all that so far you have deluded yourself into believing you can find out there.
Also visit my book website: www.gabriellakortsch.com where you may download excerpts or read quotations from any of my books. My latest book Emotional Unavailability & Neediness: Two Sides of the Same Coin is available globally on Amazon in print & Kindle. You can also obtain it (or any of my other books) via Barnes & Noble.
Books by Dr. Gabriella Kortsch (English)
Angefangen mit Rewiring the Soul - auf Deutsch: Deine Seele und Du, jetzt weltweit erhältlich als Taschenbuch oder Kindle E-Book (Blog hier), werden auch meine anderen Bücher in Zukunft auf Deutsch bei Amazon erhältlich sein.
Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is Rewiring the Soul so named for my first book. Click here to visit the blog and/or to sign up for the feed.
My blog posts are also featured on Facebook, Twitter, LinkedIn, Google+, Pinterest & you can find me on Instagram
Books by Dr. Gabriella Kortsch (English)

Bücher von Dr. Gabriella Kortsch (Deutsch) ... JETZT bei Amazon (Taschenbuch oder E-Book) erhältlich
DEINE SEELE UND DU
Libros por Gabriella Kortsch (español) ... próximamente en Amazon en versión bolsillo y E-Libro para Kindle
Empezando con Rewiring the Soul - en español: Reconectar con el Alma (blog aquí), se podrán encontrar mis libros en español por todo el mundo próximamente en Amazon.
My blog posts are also featured on Facebook, Twitter, LinkedIn, Google+, Pinterest & you can find me on Instagram
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